Group Exercise with Dawn This class has the emphasis on cardiovascular health. Composed of ... 25 Jun 9:30 am Club Health
Mat / Weight with Dawn Floor work with emphasis on strength and flexibility. Please be ... 25 Jun 10:15 am Club Health
Cross Training with Gerri Join us for this intense workout alternating between cardio, weights, ... 27 Jun 9:30 am Club Health
Yoga with Leslie In this class the basic, foundational yoga postures are practiced ... 27 Jun 1:00 pm Club Health
Cross Training Cardio & Strength with Sabrina Join us for this intense workout alternating between cardio, weights, ... 27 Jun 5:30 pm Club Health
Chair Exercise with Gerri Extreme beginner class geared toward functional training with emphasis on ... 28 Jun 11:30 am ClubhouseRoom 121/122
Aquacise with Linda – Clubhouse Floor work with emphasis on Abdominals, Legs and Glutes. Please ... 28 Jun 11:30 am ClubhouseRoom 121/122
Beats for Feets – Line Dancing This is our country & Latin line dancing workout ......Join ... 28 Jun 3:00 pm Club Health