Nice-n-Easy with Gerri
This is chair class and will be geared to a ...
Club Health
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January 2022
Group Exercise with Dawn
This class has the emphasis on cardiovascular health. Composed of ...
Mat / Weight with Dawn
Floor work with emphasis on strength and flexibility. Please be ...
Cross Training
Join us for this intense workout alternating between cardio, weights, ...
Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, ...
Yoga with Leslie
In this class the basic, foundational yoga postures are practiced ...
Nice-n-Easy with Gerri
This is chair class and will be geared to a ...
Cross Training Cardio & Strength with Sabrina
Join us for this intense workout alternating between cardio, weights, ...
Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, ...
Chair Exercise
Extreme beginner class geared toward functional training with emphasis on ...
Mat Class with Gerri
Floor work with emphasis on Abdominals, Legs and Glutes. Please ...
Beats for Feets – Line Dancing
This is our country & Latin line dancing workout ......Join ...
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