Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, ...
Club Health
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September 2023
Mat Work with Gerri
Join us for an excellent mat workout! ...
Chair Exercise with Gerri
Extreme beginner class geared toward functional training with emphasis on ...
Aquacise with Linda – Clubhouse
Floor work with emphasis on Abdominals, Legs and Glutes. Please ...
Beats for Feets – Line Dancing
This is our country & Latin line dancing workout ......Join ...
Senior Yoga Stretch with Sabrina
In this class the basic, foundational yoga postures are practiced ...
Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, ...
Mat Work with Gerri
Join us for an excellent mat workout! ...
Nice-n-Easy with Gerri
This is chair class and will be geared to a ...
Group Exercise with Dawn
This class has the emphasis on cardiovascular health. Composed of ...
Mat / Weight with Dawn
Floor work with emphasis on strength and flexibility. Please be ...
October 2023
Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, ...
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