Group Exercise with Dawn
This class has the emphasis on cardiovascular health. Composed of ...
Club Health
Monthly Weekly Daily List Grid Tile
September 2021
Mat / Weight with Dawn
Floor work with emphasis on strength and flexibility. Please be ...
Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, ...
Yoga with Leslie
In this class the basic, foundational yoga postures are practiced ...
Nice-n-Easy with Gerri/Tammy
This is chair class and will be geared to a ...
Cross Training Cardio & Strength with Sabrina
Join us for this intense workout alternating between cardio, weights, ...
Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, ...
Chair Exercise w/Tammy
Extreme beginner class geared toward functional training with emphasis on ...
Mat Class with Gerri
Floor work with emphasis on Abdominals, Legs and Glutes. Please ...
Beats for Feets – Line Dancing
This is our country & Latin line dancing workout ......Join ...
Zumba Gold with Sabrina
Slower version of Zumba. (45MINS) ...
Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, ...
No event found!
English
Español