Activities Calendar
Overview
Discover all of the activities that are happening in the Clubhouse and at Club Health daily.
Monthly Weekly Daily List
December 2023
Cross Training with GerriExpired
Join us for this intense workout alternating between cardio, weights, bands, and abdominal exercises. ...
Mat Work with GerriExpired
Join us for an excellent mat workout! ...
Arthritis Aquacise Indoor PoolExpired
Join us in the indoor pool for this relaxing but effective exercise . to help control the pain of arthritis. This class is approved by the Arthritis Foundation. (30-MINS.) ...
Nice-n-Easy with GerriExpired
This is chair class and will be geared to a beginner level with the emphasis on improving muscle function, balance, strength, coordination and cardiovascular conditioning. (45MINS) ...
Group Exercise with Dawn
This class has the emphasis on cardiovascular health. Composed of warm up, aerobics, and cool down. ...
Mat / Weight with Dawn
Floor work with emphasis on strength and flexibility. Please be sure you are able to get up from the floor. We also incorporate some weight training in this class. ...
Cross Training with Gerri
Join us for this intense workout alternating between cardio, weights, bands, and abdominal exercises. ...
Mat Work with Gerri
Join us for an excellent mat workout! ...
Arthritis Aquacise Indoor Pool
Join us in the indoor pool for this relaxing but effective exercise . to help control the pain of arthritis. This class is approved by the Arthritis Foundation. (30-MINS.) ...
No event found!